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Cluttered Mind – Attention and Distraction: A mindfulness-based approach
This article is about a mindfulness-based approach to helping avoid being in a state of a cluttered mind.
Alessia Masciocchi
Oct 133 min read
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Beyond the Mat: Understanding the True Essence of Yoga
Hey you, don't make me cry
as yoga is more than a posture
it is a discipline, a lifestyle
your words sounds like torture
Alessia Masciocchi
Sep 12, 20243 min read
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